Cable shoulder workout

Discover Pinterest’s best ideas and inspiration for Cable shoulder workout. Get inspired and try out new things.
3k people searched this
·
Last updated 3w
Nikkiey Stott, BSN | Fitness Coach on Instagram: "Got access to a cable machine? Then you’ve got everything you need for an epic shoulder workout! 👊  I used to think I needed all the equipment to get serious shoulder gains, but sometimes, simple is better. Hit all angles of your shoulders with cables and just 2 attachments:  1️⃣ Rope Front Raise 2️⃣ Single Arm Side Lateral Raise 3️⃣ Rope Upright Row 4️⃣ Single Arm Rear Delt Fly  Cables keep tension on the muscle, giving you an insane pump and more controlled movements.   Try this full shoulder routine and see how it transforms your workout game. Your shoulders will thank you later! 😉  🔗 Click the link in bio to apply for our VIP 1:1 Coaching Membership. We are currently running BFCM specials with a huge discount! Don’t miss out on start Single Arm Cable Lateral Raise, Back Workouts Cable Machine, Chest Shoulder Tricep Workout Cable, Tricep Pull Down With Rope, Shoulders Workout Cable Machine, Shoulder Routine, Shoulder Day, Rear Delt, Front Raises

Nikkiey Stott, BSN | Fitness Coach on Instagram: "Got access to a cable machine? Then you’ve got everything you need for an epic shoulder workout! 👊 I used to think I needed all the equipment to get serious shoulder gains, but sometimes, simple is better. Hit all angles of your shoulders with cables and just 2 attachments: 1️⃣ Rope Front Raise 2️⃣ Single Arm Side Lateral Raise 3️⃣ Rope Upright Row 4️⃣ Single Arm Rear Delt Fly Cables keep tension on the muscle, giving you an insane pump…

4
Leaning Lateral Raise

If you're looking to add some variety to your shoulder workout routine, cable exercises are a great place to start. If you're not using cables for shoulder work, you're leaving a lot of potential on the weight room floor. Try this cable-only workout for a few weeks to challenge your muscles and give your shoulder joints a break from free weights, promoting growth and improving stability. #CableExercises #ShoulderCableWorkout #ShoulderExercise

1
a woman standing in front of a gym machine with her back turned to the camera

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

162
a woman standing in the middle of a gym with her hands behind her back and text that reads, complete workout upper body workout

I posted an upper body cable workout video on my YouTube channel. I wanted to compliment it with a blog post. The exercises are listed below along with the

42

Related interests

Cable shoulder workout and more

Explore related boards