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Calming things

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Losing 40 Pounds Changed My Life

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

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Useful Life Hacks

If you're ever feeling anxious or stressed, this simple gif might help you remember to breathe.

The simple breathing anxiety GIF that the internet is raving about. It lasts eight seconds, and is simple in it's concept. But for some, it might help.

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Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration How Do I Want To Feel Today, Spirituality And Mindfulness, Calming Words Inspiration, My Calm Quote You Are, Looking For Peace Quotes, My Life Is Peaceful Quotes, Grounded Quotes Mindfulness, Morning Person Aesthetic Quotes, Vision Board Peaceful Life

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How Do I Want To Feel Today

Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration

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Mental And Emotional Health

8 ways to calm down when you are feeling anxious for no reason

This is self care for highly strung people. These are my tried and tested ways for calming myself down when I am feeling anxious for no reason.

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𝙈𝙖𝙧𝙮𝙧𝙤𝙨𝙚 (@moontides_) on X

Mind calming places

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Calming Pictures For Sleep

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25 Relaxing Hobbies to Calm Your Mind

These calming hobbies are the perfect way to destress and unwind. Use these low-energy, stress-relief activites to relax!

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Questiens to make you calm down

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Related interests

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Calming Things