Canned chickpeas

This healthy falafel is crispy on the outside, soft on the inside, and incredibly flavorful throughout! Chickpeas and a variety of fresh herbs are what make this plant-based recipe delicious. You can air fry or bake it.

Canned chickpeas are such a versatile ingredient! They're packed with protein, 39 grams per cup, they're mild in flavor and have great texture. Chickpeas are also a very affordable ingredient, especially when you think about how many health benefits are packed into them. Below I've included 23 of my favorite chickpea recipes, I hope you enjoy them too! #chickpeas #garbanzobean #vegetarianrecipes #proteinpacked

Learn how to cook canned chickpeas for an easy, versatile dish that's ready in minutes. Serve them as is or use in other delicious recipes.

Savor my easy Chickpea Patties made with canned chickpeas, green onions, fresh garlic, and parsley for a quick and delicious vegetarian meal.

Got a can of chickpeas lying around that you just don't know what to do with? Here are some healthy recipes for chickpeas!

Canned chickpeas are one of the most versatile foods on the planet and should be an essential pantry staple in any kitchen.

Chickpeas, also known as garbanzo beans, are full of plant-based protein! Here are 16 Recipes Using Canned Chickpeas from salads to tacos, hummus, and more.

Here's how to cook canned chickpeas so that they taste amazing! This recipe transforms a bland can of beans into a meal in 5 minutes.

Smooth, delicious homemade hummus using canned chickpeas comes together in minutes with just a few ingredients. An easy appetizer or snack!

This chickpea cilantro salad is full of fresh ingredients and flavor. It’s a super simple salad to make too and makes a healthy lunch or perfect side dish. This easy vegan chickpea salad uses canned chickpeas (also known as garbanzo beans) which cuts down on the prep time immensely. If you want to cook your own, there are instructions further down for that too! The chickpeas are tossed with chopped onion, cilantro and lemon zest and it’s brought together with a simple lemon vinaigrette.