Capoeira Workout

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Capoeira workout

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9 Amazing Benefits Of Capoeira Workout - Martial Training For Women

Swap your regular workout with a martial art form that both tones your body and improves your stamina. Read on to find out all about Capoeira Workout and its benefits.

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Benefits of Capoeira; Brazilian Martial-arts www.axecapoeira-to.com Learn Capoeira in Toronto

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Capoeira (Portuguese pronunciation: [kapuˈejɾɐ]) is an Afro-Brazilian martial art that combines elements of dance,acrobatics and music.It was developed in Brazil mainly by Angolans, at the beginning of the 16th century. It is known for its quick and complex maneuvers, predominantly using power, speed, and leverage across a wide variety of kicks, spins and other techniques.

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