Chicken and rice food prep

Quick skillet chicken, rice, and steam broccoli all made in under 20 minutes for a healthy meal-prep lunch box that you can enjoy all week long! Make this quick and easy meal from gimmedelicious.com

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Master the art of meal prep for the week with our easy rice and chicken recipes. From delicious dinner recipes for the family to healthy meals for two, discover the best chicken recipes to make.

If you’re looking to cut down on calories and lose some weight, look no further than this chicken and rice meal prep for weight loss! With just a few simple ingredients, you can have a delicious and satisfying lunch or dinner that will help keep you on track. The best part is, that it’s so easy to customize to your own tastes – feel free to add in your favorite vegetables or sauces. So why wait? Get started on your own chicken and rice meal prep today!

Discover an easy dinner solution with this Honey Garlic Chicken Recipe. It's a quick chicken dinner that pairs well with rice or veggies, making it an ideal choice for busy weeknights while delivering incredible flavor to your table.

Kikifoodies on Instagram: "Turkey combo rice…This dish is 10/10…what do you think? Will you try it?"

Nigerian Fried rice is a very simple yet delicious dish.This version relies on a ton of frwsh vegetables,beef liver and a little bit of oil for crisping it up which is made in different versions like ham fried rice, coconut fried rice and shrimp fried rice which is loaded with various spices.

These Instant Pot Chicken Fried Rice Meal Prep Bowls come together in one pot - all you need is rice, chicken and frozen veggies!

Meal prep for the week is done and WOW am I excited about this! These turned out yummy and the perfect balance of sweet and spicy! You don't need to add flour or cornstarch to make these crispy but I wanted to try it out and it does NOT disappoint!

Chicken and Rice Meal Prep Bowls - The Recipe Critic

Jedd Tiger Ramadan|OnlineCoach on Instagram: "Nando’s Meal Prep 🐓 This seriously bangs ⤵️ Ingredients: •200G Chicken breast •Nando’s rub (garlic is elite) •125G Mexican microwave rice •100G Tender stem broccoli •15G Perinaise Method: 1. Season your chicken with the Nando’s rub then put into the air fryer for 15 minutes on 200 degrees. 2. Boil your broccoli for 4 minutes. 3. Add 125G (Half a bag) of Mexican microwave rice to your container. 4. Add your cooked broccoli and chicken…

Overhead view of seven meal prep containers containing meal prepped chicken, broccoli, and sweet potatoes, to show how to meal prep chicken.

WOW this Sesame Chicken turned out so delicious! It was really hard to not eat one of these right after making them.These turned out perfectly cooked using the air fryer. I am not sure why I never thought of using it for raw chicken until now but moving forward I sure will!I have never ordered this when getting takeout or at a restaurant. I usually go for General Tso's or Sweet and Sour but now that I have had this for the first time I will definitely have to order it some day and compare to…

Easy Chicken Fried Rice Recipe, made in less than 30 minutes. Perfect for meal prep! #friedrice #chickenfriedrice #howtomakefriedrice #friedricerecipe #natashaskitchen #dinner #rice #chicken #chinese #takeout #betterthantakeout #mealprep #mealplanning #glutenfree

Chicken, broccoli, and rice cook together in a single dish for an easy, healthy, and family-friendly dinner!

These Honey Sriracha Chicken Meal Prep Bowls are a delicious make-ahead lunch idea. The sauce is so easy to make with just 3 ingredients!

Chinese Lemon Chicken & Rice Bowls 🍋🐓🥡 *NEW MEAL PREP RECIPE* HOLY LEMONS 🍋🍋🍋 This turned out incredibly delicious and I can’t believe it’s taken me so long to make it! Crispy chicken pieces coated in a sticky, tangy, sweet and slightly sour lemon sauce! SO GOOD!! TOTAL LUNCH: Weight Watchers Points 👉🏼 12 Calories 👉🏼 482 Protein 👉🏼 22g You don’t have to eat less, you just have to eat well. Healthy doesn’t have to be boring. Meal prepping is what holds yourself accountable and…

Diana - Diana’s Delish Dishes on Instagram: "Chipotle Chicken & Rice Bowls 🐓🍚🌶️ *NEW MEAL PREP RECIPE* These are INCREDIBLE!! The chicken is full of flavor and so delicious mixed up with the rice, corn, beans, cheese and extra sauce! I may add more light sour cream when I reheat too! Meal prepping is what holds yourself accountable and makes you successful! Do it for YOU.🫵🏼 📚 My Cookbook is Now Available!👩🏼‍🍳 Follow the link in my bio! 📖🍽️ 📌 You can find all of the full recipes…