Chinese health tips

There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.

6 tips of practical Traditional Chinese Medicine concepts in every day life! https://thechinesesouplady.com/6-practical-applications-of-traditional-chinese-medicine-in-every-day-life/ #TCM #eating #TraditionalChineseMedicine #learn #love #heal #health #healthy #everyday #tipsforgoodhealth #soups #Chinesesoups #recipes #cooking #chef #chinesefood #souptutorial #howtomakesoup #behealthy #howtobehealthy

According to ancient beliefs based on the Chinese Body Clock, our body follows a strict and detailed self-regulating, and self-care routine.

Chinese Face Mapping also known as mien shiang can be a valuable tool for evaluating your health. Treat skin problems without using any topical products.

A Complete Guide to Using Chinese Medicine for Women's Health, the art of yin yang balance. Read more on:

If you’re looking to bring more balance and vitality to your life, we’re sharing our 10 favorite Traditional Chinese Medicine health tips.

5 Chinese Medicine Secrets to Improve Your Overall Health.pdf

Organic Olivia is a modern approach to traditional herbal medicine. We blend science with intuition to create focused formulas that get to the root cause. Herbs are for everyone – welcome to the club.

Craving Chinese food? Some dishes are loaded with fat and sodium, while others are surprisingly healthy.

@veganclassroom 👉…”

Warm_foods_Cool_foods - swansonvitamins.com/blog/druglessdoctor/dr-bobs-guide-to-warm-foods-and-cool-foods

A Chinese Herbal Sweet Soup for better sleep and better skin. It is one of those 'sweets' that I don't feel guilty about eating. It is nourishing and calming at the same time. The combination of the herbs makes this sweet soup very fragrant. I love it and hope you too!

Did your parents or grandparents ever tell you that you're too "yeet hay" (heaty) and would make you a cooling soup or tea or drink, such as watercress soup

Traditional Chinese Medicine uses factors such as temperature and colours of foods to restore balance within the body ☯️ #TraditonalChinesemedicine #TCM #traditionalchinesemedicinediet #nutrition #healthyeating #foodchart #chinesemedicinediet #nutritiontips #naturalmedicine #weightloss #naturalglow #naturalglowellness

Western Medicine has made some incredible advances but long ago, Traditional Chinese Medicine (TCM) discovered a “body clock” that can help us understand the way energy moves through our bodies to restore and activate different organ functions.

To breakfast, or not to breakfast? This is an age old question that is...

Support your transition into Autumn with these TCM tips 🍂🍄‍🟫🍁🪵 Swipe through for some TCM tips based + our downloadable seasonal acupressure guide. Autumn is a season of transition, that marks the shift from the vibrant, yang energy of summer to the more introspective, yin energy of winter. In Traditional Chinese Medicine (TCM), Autumn is associated with the metal element, which governs the lungs and large intestine. Autumn is therefore the perfect time to dedicate some care and…