Chinese herbal medicine

There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.

This after moon herbal soup is filled with nutritional Chinese herbs that work together to help the body build blood and increase circulation. Read our blog to learn how to make the traditional Chinese Dang Gui Soup.

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With the release of our digestive tea, the next tea we'll be releasing is a Stress calming tea. It's a little different than the other "stress" teas you've probably seen, as it works a bit more gently. My daughter likes the tea as well, calling it her "Smart Tea".

5 Chinese Medicine Secrets to Improve Your Overall Health.pdf

This month we are highlighting women in wellness who inspire us and bring so much knowledge, joy and intention into the world of well-being. Every week this month we will be sharing an interview with one of them, learning more about their work, projects, recipes and visions for the future! We are kicking off the series with the amazing Zoey Xinyi Gong, founder of Five Seasons TCM, a BIPOC-founded boutique wellness brand that shares and modernizes the knowledge of TCM food therapy through…

If you’re looking to bring more balance and vitality to your life, we’re sharing our 10 favorite Traditional Chinese Medicine health tips.

"HERBS TO USE every day Chinese herbalism can seem complicated and overwhelming to those of us who aren't acupuncturists or TCM docs. But, there are some Chinese herbs to use every day that are inexpensive, widely available and gentle enough to be used much like food so that your body can assimilate their nutritive power" #chineseherbs #herbs