Collagen broth

Bone broth is a healthy, nutritious soup made from turkey, beef or chicken bones that is full of vitamins and collagen. The best thing is you can make your own homemade bone broth! All you need are a couple of simple, all natural ingredients, and an instant pot, crockpot or stove top. Learn about the health benefits of broth and how to drink and use it in your daily diet. Find tips on how to make your bone broth gelatinous for extra collagen! Support your health naturally by drinking bone…

One question that we always get asked: What’s the difference between collagen and bone broth? Get the answer in our latest blog post.

Eating a chicken breast won't provide collagen. You add to your body's collagen stores by eating a broth from the bones of the chicken, especially the feet. It's easy to do and tastes very nourishing. Excellent to plump out wrinkles on your face if eaten regularly.

This healing chicken bone broth recipe is liquid gold. Rich in collagen, it's good for digestion and gut health. It helps support a healthy immune system, the joints, muscles, skin, hair and nails. Super easy and cheap to make!

You’ve probably heard all the hype about collagen and bone broth. But how do you know which one is best for you? What’s the difference between the two? And when you do choose one, should you take it in powder? Pill? The options are truly endless. Since both collagen and bone broth have unique benefits,... Read More The post Collagen Vs Bone Broth: What’s The Difference appeared first on Fit as a Mama Bear.

Collagen

Have you heard about drinking bone broth for health? Are there any advantages or concerns? Learn what the scientific research says about bone broth.