Coping journal ideas

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Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles. Questions For Myself Journal, Self Care Art Journal Ideas, Diy Self Care Journal, Dot Journaling Ideas, Self Care Scrapbook, Self Help Journal Pages, Coping Journal Ideas, Reflection Journal Design Ideas, Self Care Bujo Spread

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

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Mindfulness Journal Prompts, Journal Inspiration Writing, Journal Questions, Healing Journaling, Get Unstuck, Self Care Bullet Journal, Journaling Prompts, Writing Therapy, Journal Writing Prompts

Your wedding is supposed to be the happiest day in your life. But with all the pressure for it to be perfect, stress and sleepless nights, things more often than not go sour. Blame it on the bad weather, lack of planning, mercury in retrograde, or bridesmaids… speaking of whom, that's who this post is really about.

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