Diy fitness

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a sign that says diy pull up bar on the side of a building

Check out this quick little project Neil made to help him stay fit whilst he's at home. A DIY pull up bar made using some old MTB handlebars and some leftover wood, inspired by a submission to our uploader! Don't forget to submit your content below for your chance to be featured.

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an overhead view of the ceiling in a home with different types of lighting fixtures on it

I have to admit, I love working out. Honestly, I get so much satisfaction from breaking a sweat. A couple of years ago, I was going to the gym every single day, which I have to admit does have its benefits. Unfortunately, it can also be a bit expensive. Even at the cheapest gym membership...

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a person is pouring water from a bucket into a stack of tires

Punching bags are used to increase strength and stamina in athletes. They are used by people who practice martial arts or boxing to perfect their technique. However, punching bags can be very expensive, and this can be problematic for...

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the instructions for how to make a foamy ice cream bar are shown in three pictures

This forearm curl bar is a hand-shaped bar made from hard maple wood with a length of 550 cord to attach to a desired weight of choice. #Instructables #workshop #woodshop #woodworking #exercise #gym #equipment #workout

there are many dumbs in the gym and one is on display for everyone to see

I couldn't find the right sized dumbbell rack to fit in my available space, that's when I decided to make my own dumbbell rack. Since making the first version, my dumbbell collection has grown, which meant I needed to take my rack apart and rebuild it bigger. If you want to build your own dumbbell r

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the barbells are lined up against the wall

Knurled News is the best way to stay in-the know with all things related to your home gym. Deals, new products, community projects and industry analysis is sent 2x per week! Option 1 This first option is super easy, takes 20-30 minutes, costs about $60 in materials, and requires only a cordless drill. I’m using

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