Eat garlic raw benefits

We eat garlic on a daily basis. I mix it into salad dressings, spread it on toast, stir it in veggies, and dozens of other ways. You can see some of the ways we use garlic in the video further down in this post. If you don't already, I encourage you to find more ways …

Although raw garlic has a stronger flavor and more pungent smell than cooked garlic, it's safe to consume. Raw garlic also retains more allicin, which is the sulfur-containing compound responsible for many of garlic's beneficial health effects.

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Discover why garlic is good for you, amazing health benefits of raw garlic for women, and safe doses for pregnancy. All about garlic water with lemon & honey.

You might have heard the proverb, “An apple a day keeps the doctor away.” But, have you ever heard someone say, “A single bulb of garlic a day keeps all diseases at bay”?

Garlic is a common ingredient that tastes and smells amazing. But did you know that garlic benefits your health in several ways? This simple ingredient is full of antioxidants, selenium, manganese, and other nutrients to support your health. The best part? It's safe to eat raw or cooked, making it super versatile, and its benefits influence both your day-to-day and long-term health. Make sure to check out this new article to learn how garlic can prevent and treat a wide variety of illnesses!

Here’s everything you need to know about how to eat raw garlic, plus a pretty compelling case for why you should. Bon appetit. #food #eat #garlic

Raw garlic goes head to head with garlic powder in this health food face-off.

Do you know that there are many benefits of consuming raw garlic? This article talks about how eating raw garlic can benefit you in many ways.