Evening routine

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mental health, physical health, creativity, and sleep health evening routines for low energy Low Energy Days, Evening Routines, Life Routines, Routine Planner, Evening Routine, Choose One, Night Routine, Self Care Activities, Low Energy

Following a routine can be difficult with low energy, but your routine doesn't have to be complicated! Incorporating small actions on a focus of your choice allows you to invite gentle productivity on low energy days. Here's how to build your routine:⁠ ⁠ ✨ Choose one category to focus on⁠ ✨ Grab one idea from each category to create your evening routine⁠ ✨ Optional: Switch up your focuses each week/month as you see fit⁠ ⁠

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