Exercise for broad shoulders women

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the best exercises to tone and train your arms

Fat burning for women. Best exercises workout plan women for you. You can do this exercises to lose fat fast at home or gym. Do this 4 times a week workout plan and after 30 days you'll have to tone and trim your arms. Fitness plan for women: 1. Dumbbell Shoulder Press 2. Standing Dumbbell Curl 3. Triceps Dumbbell Kickback 4. Dumbbell Lateral Raise 5. Hammer Curl 6. Triceps Dips #workoutwomen #fitness #30day #arms #triceps #athome #gym #fatburning #motivation #women #workoutplan #workout

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