February wellness

Happy February! Are you ready for our February challenge? This month we have two different challenges for the month of February.

February Self Care

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february to do list - february bucket list - february activities

Winter can be such a beautiful time of year, but let’s be real—it can also feel a bit tough, right? The cold, shorter days, and

13 Valentine's Day Self Care Ideas For A Day Full Of Love and Relaxation

Happy February, whimsies! Normally January drags on and on for me, but this year it flew by in a flurry, and I am not mad about it. February is my most favorite winter month because I lean into Valentine's Day all month long (and also because we're one month closer to spring!). And in this

February Wellness Challenge Alert! *Walk the Talk: Strive for 10,000 steps daily for the next 7 days. *Nourish Your Temple: Cleanse your fridge and pantry of foods that no longer serve your well-being. *Spice It Up: Say goodbye to the old. Discard spices older than 1 year. Fresh flavors for a fresh start! * Flex and Flow: Dedicate 5 minutes to stretching every day for 5 days a week. Embrace the rejuvenating power of flexibility. Let's make February a month of positive habits and self-love!

Sometimes I neglect the attention I should give myself so I created a calendar for the love & attention we give ourselves in February. #february #selflove #selflovequotes

February Self-Care Challenge For Women | The new February 30-day self-care challenge for women to pamper, build confidence, and live life to the fullest, with bonus points for extra tasks! #selfcare #selfesteem #beauty #health #women #midlifewomen #joy #love

Health | Fitness | Tips on Instagram: "February Seasonal Guide. . . . . . #health #healthtips"

Here are 50 cosy winter self-care ideas and seasonal activities to add to your winter self-care routine. | Holiday self-care | Winter self-care tips | Winter self-care checklist | Winter self-care list | Cozy winter self-care | December self-care | Christmas self-care

Happy February🍓🎀♥️ #handlettering #handlettered #motivation #justgirlythings #pinterestaesthetic #handletteredquotes #selflovebucketlist #girlyaesthetic #februarybucketlist #happyfebruary #selflovefebruary