Feel happier

If you tend to have more gloomy days than the more pleasant ones, follow these 11 powerful habits of happy people that will help you to stay happier.

Bring back some joy to the days you feel unmotivated, sluggish, or drained - in a funk. Get out of a rut with the ideas shared in this list.

Is there anyone who doesn't want to be 'happier' in life? Here are 20 small ways to start becoming happier this year (or any year).

Ever catch yourself wishing you had just one more hour in the day—just so you could finally relax? Or have those days where you find yourself staring at the ceiling at 3 AM, wondering why

Looking for ways to be happier in your every day? Try these mindset and self-care tips to find happiness through simple, intentional living.

Are you seeking more joy in your life? Learn how to be happier with these 15 tips for a more fulfilling life. You ready?

Many people confuse fulfillment with happiness. While the two share many common traits, they’re quite different. The biggest difference is that you can be happy because of something that happened at the moment. But, overall, you still feel like you’re leading a life without meaning or purpose, and, hence, no fulfillment. Today, we’re exploring the impact that feeling fulfilled has… The post Why is fulfillment important in life? 6 ways fulfillment can make us happier appeared first on Vidya

Insightful article that suggests that while the so-called U-shaped curve of happiness is reassuring, it is most likely not true. #psychology #ageing #happiness

Stress not only makes us feel crappy, but it can affect our health, relationships, productivity, life, work...everything! Click to learn my favorite ways for dealing with stress and start feeling better today!

Here's a list of 13 REAL ways for to feel happier right now if you're sad, depressed, or just in a bad mood!

Happiness, be more happy, self care tips, self improvemnt, mindset, motivation

Be happy

These simple tips and ideas are all about how to live a more fulfilling life. And you can apply these to your life starting today.

10 activities to increase your endorphins and make you feel good naturally. How to get a boost of energy and feel happier and healthier.

Feel better and be happy instantly. Boost your mood by these easy tips. How I can find happiness in little things? Moments that make you smile even in a hard time. #howtobehappy #happier #happylife #selfimprovement #personalgrowth

Two recent studies show that visiting an urban park for as little as 20 minutes will reduce stress and boost emotional well-being.

"These five small steps, sprinkled throughout your day, have the potential to transform it," says Stephanie Harrison, author of "New Happy."

Want to feel happier? These 20 happiness tips from psychologists and other experts are proven to give your mood a major boost.