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Five minute plank

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Five Minute Plank is a DAREBEE home fitness bodyweight workout that will help you develop strong core and strong abs at home.

116

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Floren Diva - This 5 minute plank workout works every...

This 5 minute plank workout works every muscle in your core To help you improve your plank game and core strength anywhere, any time, we put together...

109

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Let's do it, who is with me? I will do a comparison after one month.. Leave a comment for a tag in the comparison! - Funny

7,065 points • 788 comments

9.7k

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In response to the other fake post. My results: - Awesome

41,301 points • 2,287 comments

62.9k

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21 Beginner Ab Workouts That You Can Do At Home With No Equipment! - TrimmedandToned

The good thing about working your abs (apart from all the usual benefits) is that you can do it anytime and anywhere. If you are just starting your fitness journey, it's not alway easy to settle into a 20 minute, ab shredding, intense workout that will make you double up in pain when you cough

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