Food for vegans

Garlic Herb Roasted Potatoes, Carrots, and Zucchini – These roasted vegetables make a great savory side dish that comes together in no time and pairs well with just about anything! This simpl…

Easy, flavorful, and packed with plant protein, this sesame vegan chickpea recipe is a quick and healthy dinner the whole family will love.

Discover Easy Vegan Recipes for Beginners that are easy to make with simple ingredients. The truth is, vegan food is absolutely delicious and does not need to be complicated. Try these recipes and see if you agree!

Vegan Burrito Bowls with Black Beans and Sweet Potatoes (gf)

Smoothies offer a convenient way to make sure you’re getting a BIG helping of vitamins and minerals that are ready to go and that makes them an excellent solution that can combat many of the ill-effects of a modern diet. Smoothies also let you get much more creative and not spend hours peeling or cutting up your fruits.

PLANT BASED PROTEIN The last year I have cut out meat and chicken so always looking for plant based protein sources... Here is a list of plant based sources... Protein Sources:Here are some of my favorites that you can easily add into your daily meals to up your protein intake! - These are all based per Cooked Cup except for the Almonds & Peanut Butter 1. Oats 100g = 6g of Protein 2. Lima Beans 188g = 15g Protein 3. Black Beans 185g = 15g Protein 4. Almonds cup = 23 Almonds 6g Protein 5. Eda

This fresh vegan Greek salad can be enjoyed all summer long. With cucumber, tomatoes, red onion, kalamata olives and vegan feta tossed in a simple olive oil based dressing!

This Broccoli and Mushroom Stir Fry is a simple, delicious veggie dish for any night of the week. It uses fresh aromatics and some Chinese seasonings to boost the flavor profile and make every bite irresistible. {Vegan, Gluten-Free Adaptable}To make the dish gluten free, use tamari to replace the soy sauce.

These Smashed Chickpea Salad Stuffed Pitas are so quick and easy, ready in just about 10 minutes! With a blend of fresh herbs, creamy avocado, crunchy veggies, and capers. Piled into a warm pita pocket for a healthy, filling lunch or dinner. Vegan/vegetarian, optionally gluten free and so delicious!

A quick and easy Mediterranean style salad with finely diced cucumber, tomatoes and onion.

Green Onion Salad. Easy, delicious, healthy.

These Italian inspired stuffed peppers are loaded with a risotto style sundried tomato rice, chickpeas and topped off with the best sunflower basil pesto. Vegan, nut free and easy to make!

Here's an easy saucy ramen noodles recipe with a thick and flavourful sauce! You can also add in whatever veggies of your choice or even some tofu and mushrooms!The sauce is really versatile so you can opt to even use it for stir-fries. Slurp away and enjoy!

Recipes & Snacks Under 100, 200 & 300 Calories

When you need dinner on the table FAST, look no further than these healthy vegan Greek bowls, which can be ready in less than 30 minutes and require zero brainpower.

These vegan meal prep bowls are perfect if you’re looking for easy lunch ideas for busy weeks! Filled with different proteins, fresh veggies, and whole grains, these healthy lunches are wholesome, ready in a flash, and totally nutritious!

Vegan Thai Red Curry Tofu 🍛🌶️ Easy to make and bursting with aromatic spices!🤤 Follow @plantiful.palate for more recipes🗒️ Ingredients: • 1 block firm tofu, cubed • 1 tbsp vegetable oil • 1 can (400ml) coconut milk • 2 tbsp Thai red curry paste (ensure it’s vegan) • 1 red bell pepper, sliced • 1 small red chilli, sliced (optional, for extra heat) • 1 tbsp soy sauce • Fresh coriander leaves for garnish For the rice: • 1 cup jasmine rice • 2 cups water Method: 1. Rinse the jas...

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