Football drills

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⚽️ Football Fitness ⚽️ on Instagram: "⚽️1 V 1 HOLD UP DRILL FOR FOOTBALLERS⚽️  Check out this 1 v 1 drill! We worked on this during our elite session! The players must race each other into the area. Once they are in the area the first player to get to the ball must hold the ball up for as long as possible! ⚽️  Give this one a go at your next session!   #footballfitness #soccertraining #soccerdrills #fitnessdrills #footballacademy #socceracademy" Football Warm Up Drills, Soccer Conditioning, Football Warm Up, Football Training Drills, Soccer Drills For Kids, Football Fitness, 1 Vs 1, Soccer Academy, Football Workouts

⚽️ Football Fitness ⚽️ on Instagram: "⚽️1 V 1 HOLD UP DRILL FOR FOOTBALLERS⚽️ Check out this 1 v 1 drill! We worked on this during our elite session! The players must race each other into the area. Once they are in the area the first player to get to the ball must hold the ball up for as long as possible! ⚽️ Give this one a go at your next session! #footballfitness #soccertraining #soccerdrills #fitnessdrills #footballacademy #socceracademy"

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an image of a soccer field with different lines and points to the goal line on it

TRAINING IDEA On the left images of typical running drills that are used within football sessions. On the right examples of sessions that incorporate the same running distances into technical and tactical sessions #grassrootsfootball #preseason #coaching #Training #football

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