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Full body workout

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Top category in Strength Training
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The best strength exercises for total body, combined in a challenging and effective full body workout. Compound exercises target the lower body, upper body and core in around 35 minutes. This full body strength workout is designed to build muscle and burn body fat using a set of dumbbells. Full Body Workout With Free Weights, Full Body Weekly Workout Plan At Home, Women’s Strength Workout, Upper And Lower Body Combo Workout, Whole Body Workout At Home With Dumbbells, Dynamic Full Body Workout, Whole Body Strength Workout, Body Sculpt Workouts, Upper Body Free Weight Workout Dumbbell Exercises

The seven best strength exercises for a total body dumbbell workout. Target the lower body, upper body, abs and core using a set of weights. This full body strength workout is designed to build muscle and burn body fat in 35 minutes at home.

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