Gaps dessert recipes

Perfect for dessert, snack or a quick breakfast.

Make a batch of Paleo Pumpkin Cookies or one giant frosted cookie, whichever fits your occasion. This pumpkin cookie recipe is classic, tender and cake-like, with fall spices.

Indulge in the classic taste of rich chocolate cookies paired with your favorite ice cream—reimagined the healthy way! These Real Food Paleo Ice Cream Sandwiches bring back nostalgic summer vibes, but they’re made with wholesome ingredients. Gluten-free, dairy-free, and free of refined sugar, plus GAPS.

These brownies could also be called gluten free brownies or paleo brownies. Whatever name you want to use, they are easy and delicious!

Paleo Vanilla Ice Cream is oh-so-creamy, yet dairy-free and super delicious! Paleo, Keto, AIP, Vegan and GAPS. The best ice cream, with only three ingredients! | Eat Beautiful || #paleoicecream #vanilla #paleodessert #paleo #dessert #keto #ice cream #ketodessert #aip #lowcarb #vegan

Easy almond butter cookies with chocolate chips for keto, paleo, and GAPS dieters! These are the best flourless, healthy almond butter cookies made with no sugar at all (not even coconut sugar), only maple syrup! Try this recipe today! #Recipes #FromScratchRecipes #Paleo #Keto #Desserts #GAPSDiet

Herbal Tea Gummies are delicious, refreshing and satisfying. This gummy snack is simply a gelatinized version of tea: ginger, fennel or mint — so super gentle and easy to make, but yummy and fun. Perfect for Stage 1 of the GAPS diet and the elimination phase of the AIP diet … and beyond! They’re truly fun and delicious for anyone on any diet. | Eat Beautiful Recipes | herbal tea gummies | herbal | gummy | gaps diet | aip || #gummies #recipe #herbal #tea #aip #gapsdiet

Make these with a chocolate layer on top and bottom, or with a chocolate layer just on the bottom. If you do the former, you'll yield about 1-1/2 dozen cups and have extra nut butter filling; if the latter, 3 dozen cups and no nut butter layer mixture leftover. Adapted from this recipe at Avivah's blog.1-1/2 to 3 dozen paper mini-muffin liners — OR — 8-inch square pan lined with parchment paper

This 3-Ingredient paleo, keto and GAPS Angel Food Cake is perfect for a first birthday cake or for a healthy shovel for berries and whipped cream...

GAPS pumpkin muffins that are healthy, grain free, paleo, and so delicious! #pumpkin #muffins #gapsdiet #grainfree #paleo #healthy

GAPS Peanut Butter Cookies - Wilson Homestead

As a GAPS Practitioner, simple recipes are a must for the people I help. This Gluten Free Snickerdoodles recipe is so easy a child could make it!

This super fun and yummy gummy snack is perfect for all kids and adults on the GAPS diet, stage 1 and beyond. | Eat Beautiful Recipes | gaps diet | gaps diet recipes stage 1 | gaps recipes | gaps desserts | gaps diet snacks | gummy recipes | snacks | gummies || #gummies #gapsdiet #introduction #diet #stage1 #snacks #recipes #desserts

Craving a cool treat while sticking to your GAPS diet? Look no further! Our homemade ice cream recipe is not only delicious but also GAPS-friendly, packed with wholesome ingredients and free from refined sugars. Dive into creamy coconut goodness without compromising your health goals. Click to discover the recipe and satisfy your sweet tooth the nutritious way!

GAPS Snickerdoodles are the perfect scrumptious chewy GAPS cookie. GAPS Snickerdoodles are grain, egg, and can be dairy free!

GAPS fudge brownies are rich and gooey! They are a delicious grain/ dairy / refined-sugar free dessert! Yum :)

Thinking you'll miss out this season because you can't do grains or refined sugar? This grain-free, honey-sweetened pumpkin pie is for you!

Here's a unique collection of gut-healing and indulgent GAPS Diet baked goods! These GAPS-friendly treats, like muffins, quick breads, pancakes, pizza crusts, cookies, and cakes, are nutrient-dense and gentle on the digestive system to promote gut health and success on GAPS!

This smooth velvety chocolate pudding will not disappoint you. Its full of creamy coconut oil, magnesium rich chocolate and a special secret ingredient!