Gaps diet for kids

Picky eating on the GAPS Diet is common. Read these tips for working through your child's food aversions and sensory issues on GAPS.

Let’s face it - GAPS is for healing. Deep, intense, necessary healing. The purpose is not for having fun. However, with a few tools and strategies, I believe parents can make just about anything (more) fun. Here are a few of the strategies I have used with my kids to bring fun into GAPS.

Here's a unique collection of gut-healing and indulgent GAPS Diet baked goods! These GAPS-friendly treats, like muffins, quick breads, pancakes, pizza crusts, cookies, and cakes, are nutrient-dense and gentle on the digestive system to promote gut health and success on GAPS!

The GAPS diet can be a challenge for kids, but I've found lots of yummy things they ask for even when we're not doing the diet! Breakfast, dinner, & dessert!

This super fun and yummy gummy snack is perfect for all kids and adults on the GAPS diet, stage 1 and beyond. | Eat Beautiful Recipes | gaps diet | gaps diet recipes stage 1 | gaps recipes | gaps desserts | gaps diet snacks | gummy recipes | snacks | gummies || #gummies #gapsdiet #introduction #diet #stage1 #snacks #recipes #desserts

Want your kid to eat GAPS food? Try teaching them to cook GAPS food! GAPS kids can cook! Recipes, tips, and ideas for a home curriculum.

Want to start the GAPS diet, but you’re not sure exactly how to begin, or which starting option to choose? How do I prepare? How much fermented foods do I need? What's the next step? Take the guess work out of the GAPS diet and get all the information you need to heal your gut health and succeed on GAPS.

Five tips for when you’re starting the GAPS Diet with kids, from a GAPS Practitioner. Plan ahead and gather support.

Learn how to start the GAPS diet without overcomplicating it. Plus, learn how to make the GAPS diet staple food; bone broth in the instant pot.

Looking for something to eat while on GAPS Intro? These GAPS diet snacks will give you ideas to keep you satisfied through every stage.

It can be tricky to figure out a fun, creative, and easy GAPS Diet snack. In this post I've rounded up 100 recipes that fit the GAPS list.

I was petrified to start my first baby on anything that he could hold in his fist and munch on! Even though I am CPR certified […]

This guide to the GAPS introduction diet is so helpful! I'm going through GAPS with my son, and this makes it so much easier. there are so many great recipes, too! #gapsdiet #health #healleakygut #healallergies #healeczema

This collection of 50+ GAPS recipes for kids might be dairy-free, sugar-free, and low in carbs, but they doesn't mean they aren't ridiculously delicious!

What are does a week of Full GAPS meals look like? Read on to get ideas and suggestions of some of my favorite GAPS Diet recipes.

Is there hope for the difficult condition of FPIES? Yes. In this article I lay out the step by step introduction of the GAPS Diet for FPIES.

This family has tried all the diets. Learn from their failures to make your elimination diet with kids successful!

In the GAPS diet introduction phase stage 2, we get to add a few foods back in. Say hello to eggs and ghee! rn

GAPS *Introduction Diet* GUMMIES- Stage 1!~ a safe and healing treat for sweet tooths and snacks!