Garlic benefits

Garlic is considered a superfood that can cure a number of diseases and ailments. Here, we discuss 31 nutritional and health benefits of garlic in detail.

We eat garlic on a daily basis. I mix it into salad dressings, spread it on toast, stir it in veggies, and dozens of other ways. You can see some of the ways we use garlic in the video further down in this post. If you don't already, I encourage you to find more ways …

Although raw garlic has a stronger flavor and more pungent smell than cooked garlic, it's safe to consume. Raw garlic also retains more allicin, which is the sulfur-containing compound responsible for many of garlic's beneficial health effects.

Eating garlic and honey on an empty stomach is a well accepted and benefitting diet. It is very light as a meal and really have various benefits, including

You might have heard the proverb, “An apple a day keeps the doctor away.” But, have you ever heard someone say, “A single bulb of garlic a day keeps all diseases at bay”?

Health Benefits of Garlic, Lehsun + 7 Healthy Garlic Recipes : 1. Lowers Cholesterol, 2. Helps in Blood Pressure Control, 3. Good for Diabetics, 4. Promotes Gut Health/Antimicrobial, 5. Treats Cold. Try our healthy garlic recipes after reading why garlic is good for you.

Discover why garlic is good for you, amazing health benefits of raw garlic for women, and safe doses for pregnancy. All about garlic water with lemon & honey.

You probably thought you knew everything about this vegetable. Except for the fact that you use it as an herb to spice up dishes. The vegetable that took over the world as a spice can take over your entire medicine cabinet too with zero effort. But do you know the one thing that can overpower it: #garlic #naturalremedies #vegetable #healingherbs #penicilin #naturalantibiotic #vegetableviagra #vitamins

At Assuage, we empower people to live healthier lives by providing the tools and resources to make a plant-based and vegan lifestyle easy and enjoyable.