Good therapy questions

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Negative self-talk can undermine your confidence and well-being. Using Cognitive Behavioral Therapy (CBT), you can challenge and reframe these harmful thoughts.
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Negative self-talk can undermine your confidence and well-being. Using Cognitive Behavioral Therapy (CBT), you can challenge and reframe these harmful thoughts. NegativeBeliefs I NegativeThoughts I MentalHealth I SelfCare I PositiveThinking I CBT I Therapy I StressRelief I EmotionalWellBeing I SelfCompassionI AnxietyRelief I MentalHealth I SelfCare I PositiveThinking I CBT I Therapy I StressRelief I EmotionalWellBeing I SelfCompassion I Mindfulness

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