Grain free

Enjoy breakfast again with these easy, 3-ingredient grain-free bagels! They're perfect for a GAPS-Intro, primal, or keto/low-carb diet.

No grains, no problem! Enjoy these easy and tasty grain-free recipes from breakfast to dinner and dessert. The following easy corn chowder is a comforting one-pot dinner idea the whole family will love!

What is a grain-free diet? What do you eat? Get your FREE printable A-Z List Of Grains & Foods To Avoid to make it super easy to start TODAY.

This grain-free porridge only requires a few minutes of prep and a night in the fridge. It's a healthy breakfast option you're sure to love!

This paleo granola is crispy, grain free, full of protein & fiber and low in sugar. It's a healthy snack that's perfect over yogurt, chia pudding or on top of a smoothie bowl.

This paleo cornbread is totally gluten free, grain free, dairy free and refined sugar free but tastes exactly like the real deal!

Trying out a gluten-free or Paleo diet? Grab my favorite grain alternatives that are nutrient-dense, easy, and delicious! (AIP-friendly)

Some doctors and healthcare practitioners are recommending grain-free diets for their patients. What does it mean to be on a grain-free diet and what are the potential benefits? Learn more about the basics of a grain-free diet for humans and when it may be appropriate for certain medical conditions.

I’ve been grain-free for over two years. Many people eat grain-free while on Whole30 or eating a Paleo diet, but my story was different. I started because of a number of food sensitivities, and because I had leaky gut. While I had eaten gluten-free for years before, giving up grains seemed daunting and overwhelming. If you need or want to cut grains from your diet, read on to hear why I started, how I’ve been successful, and get some grain-free recipes that you’ll love. #grainfree…

This gluten-free apple crisp recipe is bursting with fall favorites like apples, cinnamon, and maple syrup with a crunchy nut topping. 100% vegan, too!

Have you ever started a diet that eliminated entire food groups or ingredients, and wondered how on Earth to make this a lifestyle? Here are 3 things I learned from going grain-free that can improve your experience.

Although grain free isn't a long term lifestyle choice for us at this point, in different seasons and circumstances, we go back to it as a way of resetting

This quick and easy paleo pizza crust will be your new go-to whenever a pizza craving strikes! Kid friendly, grain free, dairy free.

These baked Grain-Free Cinnamon Sugar Donuts are made with my favorite blend of grain-free flours and perfectly spiced with cinnamon and allspice for the most flavorful gluten-free, vegan donuts that just so happen to be allergy-friendly.

Flourless Avocado Brownies are an easy grain-free healthier paleo dessert recipe. Recipe includes two versions using either almond butter or coconut flour.

These deliciously simple meatballs are seriously the best meatballs! Super easy to make. I like to make a bunch, freeze them, and then heat a few up for my kids' lunches! I am always on the lookout for ways to increase my kids calories with nutrient dense foods. For awhile their lunches were doing well but kids grow... and they need more calories. Sigh. It's never ending. You think you figure it all out and then suddenly they are eating even more! I seriously wonder sometimes how in the…

When cutting out gluten and/or all grains, it's easy to get stumped on meals: No more pasta? No pizza? Here's a plan for 15 days of grain-free meals.

The Best Grain Free Granola is naturally sweetened with a drizzle of pure maple syrup, and is full of crispy, crunchy, healthy ingredients.

These Crispy grain-free waffles are just what you've been looking for. Sweet, crispy amazingness that's paleo, vegan, gluten-free and dairy-free.

I’ve made these Paleo cinnamon muffins more times than I’d like to admit this month. I love this grain-free cinnamon muffin recipe because it’s so easy, only take 25... Read More