Green gram

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close up view of green beans on display

Ingredients: Pachai Payaru (Green Gram) – 1/2 cup Raw Rice – 1/2 cup Onions – 2, finely chopped Tomatoes – 2, finely chopped Green Chillies – 2, finely chopped Black…

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the sprouts are all over the black plate

How to Sprout : 1. Clean and wash the green gram/cherupayar/pachai payaru; soak it with sufficient water; keep it for 24 hours. 2. Next day wash once more and drain the water; put it in a casserole close and keep it aside in cool place. 3. Once in 2 hours sprinkle handful of water; toss …

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a wooden spoon filled with green peas

Green gram, also known as moong dal or hara chana, is a versatile and nutritious legume commonly used in various regional dishes in India and around the world. Due to its rich nutritional profile, it offers several health benefits as listed below.

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Mung bean sprouts, How to sprout mung beans

Mung bean sprouts – A complete step by step photo guide on how to sprout mung beans at home. Sprouting mung beans at home is economical, hygienic and definitely comes with an added benefit of freshness . Most sprouts sold are chemically treated and they come with a risk of contamination too, homegrown sprouts are chemically free with zero risk of contamination if sprouted carefully.

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a wooden bowl filled with green beans on top of a white and green striped background

Green grams are a species of legumes, which is a part of the Fabaceae family. Unlike other legumes that flower, green grams keep flowering as long as the soil has enough water. There are at least 30 pods for each green gram plant, and that means it could contain over 400 seeds just for a single mung bean crop. Check out the 6 reasons why you need to eat green grams at www.blendofbites.com | superfoods

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a bowl filled with beans and sprouts on top of a table

Do you know about the health benefits of sprouts? Learn how to grow healthy and hygienic sprouts at home, and include them in your daily diet. It’s easy, and you can use the healthy sprouts in yummy salads, soups, and many more delicious recipes. Homemade sprouts are definitely fresher and better.

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a white bowl filled with food on top of a purple cloth next to a cutting board

Pachai Payaru Sundal is a healthy and tasty snack made by cooking green gram with tempered spices and coconut. Pachai Payaru Sundal is a very easy sundal that can be made in just few minutes and commonly made as tea time snack. Pachai Payaru Sundal also called Green Gram Sundal recipe is featured in this post with step by step pictures

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