Gua sha for sinus pressure

A particularly lovely sensation if you're feeling blocked up.

One Year of Gua Sha Before and After After concluding the month's challenge, I loved the result. Now, I committed to a one year practice. In the blog, I will be sharing what I learned and experienced having done Gua sha every night for almost one year. #skincareroutine #skincaretips #guasha

Gua Sha is an ancient practice with incredible skin benefits. Dive into our comprehensive guide to learn Gua Sha techniques and find out the three essential items you need to start as a beginner. This blog post will walk you through everything you need to know to get started! #GuaSha #SkincareRoutine #BeautyTips ✨💆‍♀️

Sarah Fraggis on Instagram: "Advanced Gua sha Tip: Use it for your sinuses! It clears out sinuses and reduces puffiness in your nose and cheeks. Once you try this if you have congestion or allergies there's no turning back Not only is gua sha a staple in my beauty regimen but it has health benefits as well. Start using a gua sha atleast 3 times week and track your results! Some benefits will be visible others you will feel. All products used and full tutorials can be found at…

Is gua sha really worth all the hype? I had to try it for myself and did gua sha for 21 days. Read this post to find out what happened!

How to Use Gua Sha Techniques Gua Sha, a traditional Chinese practice that goes back thousands of years, has gained enormous popularity in recent years and taken over every corner of social media for its ability to improve your skin. By using a smooth stone tool to massage and sculpt the skin, Gua Sha can […]

I tried both Jade rollers and Gua Sha after I heard and read that they are really important tools for a healthy youthful skin, though it’s confusing which is better to use, I searched a lot and fou…

Brit Hensrude | Intentional+Holistic Homemaking on Instagram: "If you or someone in your home is struggling with sinus pressure and congestion, you are going to want to save this reel! Be sure to watch the whole way through for this sinus/lymphatic massage. Repeat 2-3x and every few hours for relief! I was absolutely amazed at the instant feeling of drainage 🤯 Follow @thehensrudehome for more holistic wellness tips and tricks!"

I’ve seen too many misleading facial gua sha tutorials that makes me cringe! Read on to find out if you’ve fallen victim to these facia gua sha mistakes.

Snow Quartz Gua Sha! Did you know? Gua Sha has been known to improve circulation, reduce & relieve muscle tension, reduce puffiness & inflammation, help to release sinus pressure, enhance lymphatic drainage, alleviate pain, promote relaxation, and contribute to overall well-being! #facialfittness #guasha #selfcareeveryday #crystalhealing #crystalguasha #limphaticdrainage #facialcare #latheredinlove #putyourbestfaceforward

Laura Schirmer LE, LMT on Instagram: “Gua Sha 101: These past couple months have taught me a lot. One being the importance of self care and the power of self massage. Gua Sha…”

Gua sha massage set

How to Use Gua Sha Techniques Gua Sha, a traditional Chinese practice that goes back thousands of years, has gained enormous popularity in recent years and taken over every corner of social media for its ability to improve your skin. By using a smooth stone tool to massage and sculpt the skin, Gua Sha can […]

Gua sha refers to a small stone tool has been around for centuries (it originated in traditional Chinese medicine), and helps to promote circulation, reduce inflammation, promote lymph flow, clear congestion…and has been dubbed as “nature’s Botox” You can do this for as long or as short as you’d like (while you can take 10-15 minutes to gua sha ~perfectly~, I usually only spend about 2 minutes), but it’s a great grounding ritual to help you look way more awake and way less puffy.

Gua Sha Massage Tools, Benefits, and Techniques

Kathleen Ashmore on Instagram: "My Gua Sha Tutorial is finally here! SAVE this if you’ve been wanting to start gua sha, I’ve done it for 4 years and it helps to de-puff and sculpt the face really well with consistency. Comment if you want the links for the stone, oil, and even my vanity mirror that has LED lighting and is a must for my morning beauty routines. Any questions, let me know, but remember I’m not an expert here… just an enthusiast who asks an inconvenient amount of questions…