Hand massage techniques self acupressure points

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Radoslav Detchev on Instagram: "Comment “Guide” to get my Top 5 Acupoints (FREE) 💜 

Learn how to use my 5 Best Acupoints to help you with:

😴 Sleep
💪 Muscle/Joint Pain
🥗 Digestion
😡 Stress & more

Just comment the word “Guide” and I will message you it :)

Rub for 2-5 minutes

Ideally in a quiet place where you can breath deeply and tune inwards 

And don’t forget to touch yourself every day ;P

Acupoint Indications from “A Manual of Acupuncture” by Peter Deadman, Main Al-Khafaji, and Kevi Thumb Pain Relief, Hand Pressure Points, Reflexology Pressure Points, Chinese Healing, Clean Lungs, Body Pressure Points, Nice Hands, Healing Reflexology, Massage Pressure Points

Radoslav Detchev on Instagram: "Comment “Guide” to get my Top 5 Acupoints (FREE) 💜 Learn how to use my 5 Best Acupoints to help you with: 😴 Sleep 💪 Muscle/Joint Pain 🥗 Digestion 😡 Stress & more Just comment the word “Guide” and I will message you it :) Rub for 2-5 minutes Ideally in a quiet place where you can breath deeply and tune inwards And don’t forget to touch yourself every day ;P Acupoint Indications from “A Manual of Acupuncture” by Peter Deadman, Main Al-Khafaji, and…

Hand reflexology is a massage technique that puts pressure on various reflex points around your hands 🤚 The belief is that these points correlate to different body parts and that massaging the points can help to relieve symptoms in other areas of the body. Follow our 6 easy steps for a relaxing and relieving hand massage 🤝 Foot Massage Techniques, Full Body Massage Techniques, Foot Reflexology Massage, Body Massage Techniques, Hand Reflexology, Restorative Yoga Poses, Massage Therapy Techniques, Yoga Hands, Reflexology Chart

Hand reflexology is a massage technique that puts pressure on various reflex points around your hands 🤚 The belief is that these points correlate to different body parts and that massaging the points can help to relieve symptoms in other areas of the body. Follow our 6 easy steps for a relaxing and relieving hand massage 🤝

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