Hand strengthening activities for adults

Finding good occupational therapy exercises to print can be tricky. Often, theyre too general or not quite right for specific needs. Patients need these exercises to improve, but getting them in an easy-to-use format that they can take home and practice is important.

Hand therapy putty exercises can help you regain strength and dexterity in your hand with a simple, affordable accessory. Before we dig into the exercises, we will discuss how to get the most from your hand therapy putty exercises. Getting the Best Results from Hand Putty Exercises Hand therapy putty exercises will strengthen hand function […]

Hand and finger strength are important for daily life activities. Play with putty can help your child develop important fine motor skills.

Place rubber bands or ponytails around a cup. This activity is used to work on hand strength and finger extension.

Some kids with ADHD think better when they're moving, or tapping, or humming — or doing all three. When those fidgets disrupt other students' learning, though, we have a problem. Here, teachers and parents can find ingenious ways to blow off excess energy without driving anyone nuts.

Making play dough is only half the fun. Then you can poke, roll, shape, squeeze, prod or stuff it into a balloon to make a squeeze ball...

This post may contain affiliate links. I pick up a little girl from her classroom (we’ll call her Emily), so that I can do a fine motor evaluation, and this is the first time that she has met me. I tell her who I am and what we will be doing and we head off...

Hand strengthening is an important part of fine motor skills. This resource covers everything you need to know about hand strength.