Healing recipes

Allergies, digestive issues, health problems got you down? Here are 5 steps you can take to heal your gut, plus recipes to help you on your way.

Everything you need to know about consuming raw carrot salad for hormone balance, including tips, benefits, delicious + easy recipes & more.

This Ginger Turmeric Bone Broth recipe is delicious, ultra-healing, and easy to make. We like to make it in a slow cooker to make life easy, but you can let it simmer on the stove if that works better for you.

Try these dishes for yourself, and you’ll see why they’re our most popular highly-rated, inflammation-fighting dinner recipes of 2023.

How to make Kitchari, an Ayurvedic cleansing meal made of a moong dal and rice. This Indian detox recipe uses just one pot and is healthy!

"Soothe your gut and boost your health with this Anti-Inflammatory Ginger & Turmeric Carrot Soup! 🌟 Packed with nutrient-rich carrots, zesty ginger, and healing turmeric, this creamy gut-healing soup is perfect for reducing inflammation and promoting digestion. A comforting and healthy recipe for meal prep or cozy dinners. 🥕🍵 #GutHealingRecipes #AntiInflammatorySoup #gutfriendlyrecipes#guthealthymeals

Give inflammation the boot with these easy, delicious anti-inflammatory recipes.

#SummerChilledSoups

Warm up with a bowl of turmeric-infused golden soup, a delicious and nourishing way to soothe inflammation. This vibrant soup combines the healing powers of turmeric with a blend of spices and fresh ingredients, creating a comforting dish that's both flavorful and beneficial for your health. Perfect for cozy nights or as a rejuvenating meal, this golden soup is sure to become a staple in your kitchen. Embrace the natural goodness and enjoy a moment of wellness with every spoonful.

Bone broths can be a little boring, but this one is super tasty and boasts a number of gut-healing and anti-inflammatory benefits as well!