Healthy tuna

Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. This no-mayo option comes together in under 10 minutes. Add to toast, pitas, or wraps for a quick lunch.

This cottage cheese tuna salad is a healthy, high protein option perfect for lunch prep. Enjoy tuna with cottage cheese in a bowl or as a sandwich. This no mayo tuna salad with cottage cheese is a great meal prep recipe for a healthy tuna salad that’s satisfying and delicious. Try this high protein tuna salad today!

This light, healthy tuna salad without mayo has less fat and calories, yet it's still super flavorful. With crunchy celery and pickles plus creamy Greek yogurt, this tuna salad comes together in just 10 minutes for a quick and delicious lunch.

Although I enjoy mayonnaise, this healthy tuna salad uses hummus instead! It's light yet filling and full of yummy flavour.

Tuna Rice made with a spicy sriracha tuna mix layered over white rice. A budget-friendly, protein-packed meal everyone will love!

This healthy tuna egg salad has quickly become my ultimate choice for a high-protein lunch or snack since it is so satisfying and nutritious. It's a wonderful blend of tuna and egg salad tossed in a flavorful dressing that is enriched with pickle relish and crisp red onion. Paleo, whole30, gluten-free and low-carb.

Make your own DIY Tunacado with this Tunacado recipe inspired by Joe and the Juice. This high protein tuna sandwich is perfect for a quick lunch or a refreshing summer sandwich.

This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful

This tuna pasta salad is loaded with colorful veggies, high protein noodles and high quality tuna. All tossed in a yogurt cream sauce that is sure to wow your next bbq. Easy to make and great for leftovers, this pasta salad is a must have on your summer menu. #TheHealthyFood

This classic tuna salad is made with canned tuna, veggies, mayonnaise, and flavorful extras that are sure to satisfy your craving for tuna salad! An easy and flavorful recipe that is perfect to make in advance and enjoy throughout the week. Just as delicious on its own as it is on a sandwich or over salad greens. Ready in just 10 minutes!

Fresh and Healthy Tuna Salad: A Quick and Delicious Meal Want the full recipe? 🤔 Drop a 💚 ‘Send it!’ in the comments, and we’ll DM you the step-by-step instructions! 🚀

light and fresh, perfect for summer!

Avocado salad, tuna salad—whatever you call it, it's absolutely delicious! You can never have enough avocado recipes. Avocados are incredibly nutritious, and I love coming up with ways to use them. This is a quick, high protein recipe, and if you're looking for a NO mayo tuna salad recipe, this one is for you. The avocado makes it super creamy while adding a boatload of nutrition and fiber. This is perfect for a quick lunch or a late dinner. Enjoy!

This creamy avocado tuna salad is great for meal prep, as a quick lunch or snack. It's low carb, whole30, and keto too.

This healthy tuna salad is bright, refreshing, and packed with protein. Made with greek yogurt, it has the perfect pop of tang!

This Recipe for Tuna Salad with Eggs is the perfect light lunch or snack any time of year. It's creamy, flavorful and quick and easy to make.

Made with our staple Greek yogurt based ranch dill pickle dressing this dill pickle tuna pasta salad is packed with protein.

Healthy Tuna Melt recipe with canned tuna, a bit of cream cheese and no mayo, served on a slice of whole grain bread. Easy 10 minute lunch or dinner!