High protein breakfast bagel meal prep

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three bagels with sesame seeds and ketchup on the side text overlay reads greek yogurt protein bagels

Meet your new favorite breakfast treat: homemade protein bagels packed with over 13 grams of protein each. This simple recipe uses just two main ingredients—flour and Greek yogurt—and skips the yeast entirely. Perfect for breakfast or a meal prep lunch, these bagels are soft, fluffy, and just as delicious as the classic version.

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homemade bagels with sesame seeds and an egg in the middle

You can make protein bagels right at home with just 3 simple ingredients. These bagels have 10 grams of protein each and are made with cottage cheese, flour, and baking powder. They come together quickly and can be made in the air fryer or the oven. Great for breakfast or lunch any day of the week! Customize the toppings or even make them gluten-free!

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a glass container filled with food on top of a counter next to a knife and fork

Katie on Instagram: "High protein breakfast meal prep: • 2 boiled eggs with everything but the bagel seasoning • @oikos triple zero vanilla yogurt (2 points) • 1/3 cup strawberries • 3 @amylufoods breakfast sausage links (3 points) Total of 5 points 379 calories with 12g of carbs, 17.5g of carbs, and 40g of protein #breakfast #breakfastideas #breakfastmealprep #breakfasttime #mealprepping #mealprepidea #mealprepideas #mealplanning #healthybreakfastideas #weightwatchers #ww…

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bagels with poppy seed sprinkles on top and the title overlay reads easy high protein bagels

High Protein Bagels (Easy Recipe!) - with 9 grams of protein per bagel, these Homemade Protein Bagels are soft and chewy, easy to make, and a great choice for a healthy breakfast option! | tastythin.com

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sandwiches are lined up on aluminum foil and ready to be served at an event or gathering

Food I prepped for my husband and I this week!! 👇 - Protein Bagel breakfast sandwiches: I put these in the freezer and every night I put a couple in...

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a man holding up a sandwich in his hand

Arash Hashemi on Instagram: "HIGH PROTEIN BREAKFAST BAGEL MEAL PREP These high protein, lowcarb breakfast bagels come in at just 335 calories with 32 grams of protein and less than 8 net carbs. For comparison: a dunkin donuts bacon egg and cheese has 520 calories, 63g net carbs, and 23g protein! These gave 35% fewer calories, 40% more protein, and 87% fewer carbs. Here is how I meal prepped 4 for the week. 1.Grab your high protein bagels. I used @eatroyo bagels. These have just 80…

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two bagels on a white plate with black sesame seeds and text overlay reads easy breakfast recipes high - protein bagels with greek yogurt

This Protein Bagels Recipe is a healthy breakfast option with a clean ingredient list. It’s the ultimate power breakfast with 20 g protein per bagel, and the best part is it’s a 5 ingredient dough mixture. Get the full recipe at basicswithbails.com. Keto Breakfast | Healthy Recipes | Bagel Recipes | Easy Bagel Recipes | Breakfast Ideas | Baking Recipes

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a person is holding up a sandwich with cheese and meat on it in front of them

Fill the freezer with these high protein sheet pan breakfast sandwiches! Incredibly soft custard-like eggs, sharp cheddar, juicy sausage and a buttery english muffin make up these delicious and convenient big batch breakfast sandwiches.

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a woman holding a plate with a sandwich on it that says prebable protein bagels

Emily English on Instagram: "PREPABLE HIGH PROTEIN BAGELS | breakfast prep that isn’t overnight oats. If the thought of overnight oats send shivers down your spine then have no fear, breakfast prep has never looked so good. Batch make and freeze these insanely delicious bagels for a healthy and convenient breakfast whenever you need. A super food frittata sandwiched with melty smoked cheese and a protein bagel packed with 22g grams of protein. Feel free to add in some sliced tomatoes and spi

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several rolls with sesame seeds on them and some cream cheese in the middle, sitting on wax paper

Craving a savory bagel? Follow the instructions for our Everything Bagel Bites. Feeling more sweet today? Check out our Cinnamon Sugar Bagel Bites. This easy recipe has minimal ingredients and can be made in under 30 minutes. You’ll definitely want to save this one!

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an image of high protein breakfast burritos stacked on top of each other with text overlay

This high-protein breakfast burrito packs 35g of protein per serving and is easy to freeze and meal prep for a quick breakfast. The combination of breakfast sausage, fluffy scrambled eggs, black beans, and cheese makes it the perfect combination to keep you full.

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