High protein main dishes

Greek Chicken and Lemon Rice is a 30-minute one-pot dinner packed with so much flavor! This Mediterranean recipe features spinach, grape tomatoes, chickpeas (garbanzo beans), feta cheese, paprika, and oregano. It's healthy, gluten-free, protein-rich, and

Indulge in a flavorful journey with our Protein-Packed Chicken Orzo Delight, a perfect blend of tender chicken and hearty orzo pasta. This dish is not only rich in protein but also bursting with vibrant flavors from fresh herbs and spices. Ideal for a quick weeknight dinner or a satisfying meal prep option, this recipe promises to keep you full and energized. Easy to make and absolutely delicious, it's a must-try for anyone looking to elevate their dinner game with a nutritious twist.

Philly Cheesesteak Bowls made with ground beef, onions, mushrooms, and provolone cheese. High protein, low carb meal ready in 20 minutes!

This creamy orzo pasta is the perfect one-pan dinner the whole family will love. Creamy, flavorful, high in protein and comforting.

Ground beef zucchini casserole: A delicious, low carb meal with ground beef & zucchini , tomatoes & cheese. Perfect for busy weeknights.

This easy high-protein, low-carb steak fajita bowl features juicy skirt steak, cauliflower rice, and vibrant veggies for a healthy, delicious meal packed with flavor. Plus, it's a keto-friendly and gluten-free recipe!

If your family loves Mexican food, whip together this chicken burrito casserole recipe for an easy, low-prep dinner!

Taco Tuesday is here, but you don't want tacos! This warm, spicy and flavorful taco casserole is what you need to make it happen.

Discover the secret to making a healthier Alfredo sauce with this Cottage Cheese Alfredo Sauce recipe. It's the perfect blend of creamy and savory, ideal for your next pasta night. High protein (18g per serving!) and low in fat, it's an Alfredo you can feel good about. Perfect for chicken Alfredo, fettuccine, and even a delicious Alfredo bake.