Hiking training

If you want to be able to bag peaks effortlessly, you probably need to do a little bit of training. That's why we created a blog on how to train for a strenuous hike!

This list of exercises to train for hiking will build your body's stamina and strength to make your next hike easier to complete.

Strength training is an important part of preparing for your hiking trip. Here's your step-by-step workout plan to get you in shape.

Get an extra jump in your hiking stride with these helpful training tips and exercises.

Check out our 30-Day Fitness Training Plan tailored for hiking enthusiasts. Transform your strength, endurance, and trail power. Pin this plan and start your journey to peak performance today! Want additional 1-on-1 training? Sign up today @ aspireforadventure.com

Have a mountaineering expedition on the horizon? Start training now.

Click HERE to find out how to do strength training for hiking. This post includes example exercises and schedules to help you climb that mountain!

Want to go on 20km hikes up mountains, feel the burn in your lungs and your legs, it's all about the training - here's how to get fit for hiking mountains.

Trekking training tips to get in shape for hiking long days on the trail. Train aerobic fitness, core strength, leg muscles, and stamina.

Tips for training for hiking. Hike tips!

Get in shape to climb a Colorado 14er this summer! Here's a training plan for cardio, strength, and training hikes, plus tips on training at sea level.

Not everyone lives in CO! What are the rest of us to do? Check out these 5 most effective hiking training exercises that you can do anywhere!

What are the best ways to train for a hike? Read this post for essential training tips on preparing for a hike such as cardio training, strength training, recovery, resting, and more. You'll be injury free with these hiking training tips. How to train for hiking | Hiking fitness | Hiking exercises | Hiking tips | Hiking cardio training #LifeOfDoing

Here are 10 exercises that work the big muscles and smaller stabilizers in your legs for hiking on rough trails and terrain.

Learn strategies to improve your hiking lung capacity so you can hike higher & farther without running out of breath, even at high elevation.

Are you trying to increase your hiking stamina? Use these simple, yet helpful, training tips to increase your performance on your next hike.

We're an adventure travel family of 7, living in an RV since 2015, and seeking the best hikes, rock climbing, surfing, and outdoor adventures!

Hiking is an amazing way to get a workout in, get out in nature, and experience beautiful places that are otherwise inaccessible. While hiking essentially boils down to prolonged walking, it can be quite demanding when you are carrying a backpack, hiking uphill, or scrambling over uneven ground. Fortunately, there are easy steps you can