How to eat garlic for health

Eating garlic and honey on an empty stomach is a well accepted and benefitting diet. It is very light as a meal and really have various benefits, including

Eat garlic and lemon together and watch how your blood pressure and cholesterol are affected

You might have heard the proverb, “An apple a day keeps the doctor away.” But, have you ever heard someone say, “A single bulb of garlic a day keeps all diseases at bay”?

We eat garlic on a daily basis. I mix it into salad dressings, spread it on toast, stir it in veggies, and dozens of other ways. You can see some of the ways we use garlic in the video further down in this post. If you don't already, I encourage you to find more ways …

Eating garlic and honey on an empty stomach is a well accepted and benefitting diet. It is very light as a meal and really have various benefits, including

Healthy food consumption can help promote respiratory health too. But what foods should you eat? Click here to learn about the right foods for healthy lungs.

Garlic is considered a superfood that can cure a number of diseases and ailments. Here, we discuss 31 nutritional and health benefits of garlic in detail.

Martha Stewart's garlic peeling technique makes enjoying fresh garlic in recipes so much easier. You can effortlessly peel whole heads of garlic just using a pair of mixing bowls.

Honey fermented garlic is a tasty way to enjoy the immense medicinal benefits of raw garlic.

Garlic contains allicin, a sulphur compound that imparts it with medicinal goodness. Read about the health benefits of garlic and how to eat it.