How to live a happy healthy life

Drawing on Sonja Lyubomirsky's The How of Happiness, the Live Happy Project guides you through a year of using the 12 happiness strategies.

Do you want to create your dream life but are unable to do so? Hear me out! If you dare to reach for it, you can become your own life artist.

Entitled people come in all shapes and sizes. Some of them are all smiles and can seem quite sweet.

How to find happiness again in living. Where is the place that makes your heart warm again? Where everything becomes beautiful again.

Start the day off right and detox your body naturally every day with these 10 morning routines.

51 positive and healthy habits for an amazing life. Start by implementing these helpful habits into your life and see what a difference it will make.

8 best tips to answer all your thoughts on how to be a happier person, starting today. 1) Get rid of anything that makes you unhappy...

When I hit rock bottom, I started to believe that I will never be truly happy. This year, I was at my lowest. I was faced with so much stress, struggles and I was

Make changes to see changes! Browse our collection of motivational exercise and healthy lifestyle quotes and get instant fitness and self-care inspiration. Stay focused and get fit, healthy and happy!

Here's how to live a healthy lifestyle that's also easy to keep.