How to reset your mental health

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Have you ever felt like you could use a bit of an overhaul? Or wish you could just push a button and reset your life...sort of like when your mobile phone starts acting all slow and wonky? That's exactly where I am right now and I suspect I'm not alone. In fact, springtime often brings on this urge for new beginnings.

11 signs you need a break for your mental health

These activities keep me entertained when I’m bored in bed, help me relax mentally, physically, and emotionally and have a (...)

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