I lost 100 pounds

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Mayra Wendolyne | Low Carb Love on Instagram: "MY TOP 3 TIPS FOR WEIGHT LOSS‼️ Get my new meal plan - link in my bio! I’ve lost over 100 pounds and I’ve been maintaining my weight for over 15 years. If you’re just starting off on your journey, or you’ve lost the weight and now, you’re trying to figure out how to live a sustainable lifestyle while keeping the weight off…then you’re at the right place. ❤️ Here are a few of my top tips that I hope will help you in your journey: Focusing…

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Is it possible to lose 50 to 100 pounds safely? The answer is yes, but it takes the right approach. In this article, I explain how long it takes to lose 50 to 100 pounds safely and what type of roadblocks you will hit along the way. I also give information such as how much weight you should safely lose each month, how to break through and identify weight loss plateaus, and what are the major drivers of weight loss resistance. If you have a lot of weight to lose then this article is for you.

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

April 15, 2023

Run your way to a healthier you! Discover a 10-step plan to lose 30 pounds in 3 months with healthy eating, running, and expert tips.

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“I love the way I eat because even though it’s no sugar, no flour, I do not feel deprived.”

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Losing 80 lbs. is the same as the World's Largest Tape Ball.

Transforming My Life: 10 Powerful Habits That Helped Me Shed 100 Pounds and Embrace Health A huge weight loss journey is an epic commitment to yourself—especially when it means losing well over 100 pounds. There are a lot of myths out there, but trust me, there are no shortcuts or magic fixes for significant weight

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This woman was inspired by Instagram to get started on her weight loss journey and his since lost 100 pounds.

If you set yourself a goal of twenty pounds, what's a realistic timeline here? How long does it take to lose 20 pounds? A month? Longer?

May🗓️💐☄️

Need motivation? I lost 100 pounds in one year on my own at 14 and completely transformed my life for good. This is how losing weight will change your life...and it might be better than you think...#weightloss #weightlossmotivation #weightlossdiet #weighlosstips