In home therapy activities

Worksheets can be a valuable tool for counseling sessions aimed at helping teenagers navigate the challenges of adolescence. These simple and interactive tools provide a structured format for exploring various topics, allowing teens to reflect on their thoughts and emotions in a safe and supportive environment. From addressing self-esteem issues to enhancing communication skills, worksheets offer an effective way to engage teens and empower them to take an active role in their own personal…

Here's a fun game for talking about big feelings: the Feelings Charade game. 10 printable emotions cards included! You can use them for easing the tension at home, for back-to-school anxiety, trouble with transitions, for navigating conflicts and whenever your child feels overwhelmed. #highlysensitivechild #kidsactivities #teacher #school #SELactivities #SEL #backtoschool #emotionalregulation #gentleparenting #positivediscipline #schoolcounselor #homeschool

Here’s a family activity you can do from the safety of your home. Check it out with your kids and then enjoy this mindful scavenger hunt of things that can be found at home. There is no right or wrong way to go about it. Some do stickers for finding things, or putting check marks, making a list for children old enough to write, and some just go find the items and report back. The important thing is to have fun and recognize how using our senses helps us discover and connect with our…

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Free PDF download with group check-in ideas from Mind Remake Project - a therapy and mental health resource site

Looking for stress management activities for kids? Read more about why I teach a whole stress management unit and some creative ways to fit it all in!