Increase memory

Looking for ways to boost memory? Here are some changes to introduce to your lifestyle to increase your cognitive abilities for years to come.

A healthy mind means a healthy body. Here are some brain boosting herbs to try out to increase productivity and enhance memory:

Tips to Increase Memory Power 1. Eat Less Added Sugar 2. Make Time for Meditation 3. Get Enough Sleep 4. Maintain a Healthy Weight 5. Get Your Vitamin D Levels Tested 6. Exercise More 7. Add Some Cocoa to Your Diet #brainhealth #brainfood #brainteaser #brainpower #brainbooster #development #personalgrowth #learnfromblogs

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Do not find car keys, you left your lunch at home, forgot to congratulate your best friend on birthday, it’s hard to remember the names of people in a new company? All these and other unpleasant changes that are associated with memory cause dissatisfaction and bring chaos to life. So it’s time to focus on […]

Low serotonin levels influence everything from your appetite to your sleep cycle, memory, sex drive, and (of course) mood. Let’s look at 11 powerful ways

How is your memory? Ever feel like it could use a boost? Taking care of your brain can help with cognitive performance and help protect the brain against memory loss. These are things that tend to be thought about more often as we increase in age. But beginning as soon as possible is even better. Here are the best herbs for memory to give us that boost we all could use.

Eating a healthy diet is important for general well-being, but it might be even more beneficial in the prevention and delay of the progression of Alzheimer’s disease. Eat these top “brain foods” for potential memory-boosting powers.

You might not think that IQ is something you can influence, but the truth is, there are some simple changes you can make in your life that can make a big difference. Just observe. If you want to increase your IQ score, then these are the changes you need to make.

A guide on how to grow taller and increase height even after puberty. A fast and 100% natural guide which does not include supplements,pills etc.

An estimated 1million Brits and 7million Americans are living with dementia but scientists have detailed the 16 modifiable factors you can change that influence your risk of developing the condition.

Yoga keeps both your body and mind fit and flexible. You can try yoga to improve your memory, mental health, and brainpower. Learn more about it in this post.

Discover 12 things you can do to prevent memory loss. Learn how daily habits like games, walks, reading, and learning new skills can keep your mind sharp and healthy. | Healthy Mind, Mindset Improvement, Biohacking