Learn how to swim

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If you haven’t had the opportunity to spend enough time in the water to learn how to swim, don’t worry, there’s still time to do so and there’s always a good opportunity to perfect your technique. Swimming, besides being a great activity to practice during hot summer days, has multiple health benefits, like improving sleep quality and managing stress. 5-Minute Crafts has prepared a simple guide you can use to start feeling comfortable in the water and learn how to practice this sport…

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Marcus Alves Da Silva
"FREE EBOOK: all of the exercises below are found in my book 'How To Float', along with all the tips and tricks you will need to keep you at the surface as you move through the water." #howtofloat #howtofloatinwater #fearofwater #fearofwaternomore #fearofwaterconquered Floating And Sinking, Swimming For Beginners, How To Swim, Young Authors, Water Surface, Learn To Swim, Simple Exercises, Swim Lessons, Floating In Water

"FREE EBOOK: all of the exercises below are found in my book 'How To Float', along with all the tips and tricks you will need to keep you at the surface as you move through the water." #howtofloat #howtofloatinwater #fearofwater #fearofwaternomore #fearofwaterconquered

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Catnlight Train

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