Leg cable exercises

Discover Pinterest’s best ideas and inspiration for Leg cable exercises. Get inspired and try out new things.
136 people searched this
·
Last updated 2w
a woman is doing an exercise with the cable cross - over workout for her legs

Workouts, healthy recipes, motivation, tips, and advice all right to your inbox! CLICK HERE to subscribe to our email list and get our FREE "Beginner's Guide To Weight Loss" ebook! Do you cable crossover? One of my favorite machines in the gym is the cable crossover. It's probably the most versatile piece of equipment in the gym and not many people realize everything that it's really capable of. Sure, it's where all of us do our triceps extensions, but did you know you can also get an…

215
a woman in red leggings and white tank top doing push ups at the gym

Legs and glute work using the cable machine! 🙌🏽 I don’t often do much leg work using the cable machine besides isolation Work. But it’s fun to switch things up and I actually really enjoyed these variations! Especially the curtsy lunges! Holy stabilization of the core required for that one! 🤣 1. Front squats and partial 1/2 squat pulse to full squat 2. Dead lifts ( similar) 3. Curtsy lunges 10-12 reps each 3-4 rounds - All the supplements I take are from @tryabouttime. My code…

23
a woman is doing an exercise on a pull up machine with the words cable ankle strap exercises for a complete leg day

Cable ankle strap exercises target your hamstrings, glutes, calves, and core. The versatile resistance of cable ankle strap exercises promotes a firm

871

Related interests

Leg cable exercises and more

Explore related boards