Life fitness machines gym workouts

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New to the gym? Try this full body workout using gym resistance machines. Perfect for beginners who want to tone and build strength, resistance machines can reduce the risk of injury and poor form.

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7 Exercise Machines at the Gym That Are Actually Worth Your Time

Before you're convinced to write off every workout machine at the gym, consider these seven gems that deserve some love-and a place in your workout routine. #gym #fitnesstips #workoutmachine

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