Lord shiva yoga pose

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All You Need To Know About the Nataraja - Dancing Shiva | Dancing shiva, Lord shiva, Nataraja

Lord Shiva as Nataraja (Dancing Shiva) was first illustrated in the Chola bronze statues where he was shown dancing on an aureole of flames, with one foot on the dwarf, Apasmara and the other in the air. The dwarf is considered to be the symbol of ignorance. Holding a

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Ashtanga & Gratitude. | elephant journal | Tantra yoga, Ashtanga yoga, Eight limbs of yoga

Within the Ashtanga system, we try to progress, but progressing is not actually attempting to achieve anything materially. It is an act of embracing the gift that is our life, showing gratitude for the body we have, and being willing to face whatever is arising in that moment.

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