Low acid recipes

A round-up of 17 easy acid reflux-friendly slow cooker recipes! Simple lunches and dinners to make in the crock pot that won't trigger reflux. Pulled pork, chicken, shrimp, soups, and more.

Use this Mexican-inspired seasoning blend to season taco meat, veggies, and more. The spices used are low acid to accommodate the GERD diet.

A round-up of 30 easy healthy acid reflux-friendly dinner ideas! Keep your body healthy and happy with simple, stress-free meal planning. Includes a FREE printable best and worst acid reflux foods reference list. #acidreflux #acidrefluxfoods #healthydinnerideas

A good breakfast for acid reflux includes low-acid foods and others that don't trigger heartburn for you. Here, a dietitian breaks down the best a.m. options.

Everyone loves the occasional sweet treat, and there's not much better than an ice cream on a hot day or a slice of chocolate cake after a good meal. However, for those with acid reflux or GERD, finding a sweet snack that doesn't trigger their heartburn can be a challenging task. Many foods are acidic,...Read More

5 easy healthy acid reflux-friendly dinner ideas will help you plan quick weeknight menus that are nutritious and don’t trigger GERD symptoms

Eating too many acidic foods can disrupt the natural pH balance of our body. Consider lowering your intake of acidic foods with these low acid food options.

A round-up of 20 easy acid reflux-friendly pasta recipes! Lightened-up versions of classic pasta dishes that won't trigger GERD symptoms. Includes a FREE printable acid reflux reference sheet!

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This easy Mexican pinto bean soup is hearty, and packed with flavor! The recipe is dairy-free, vegetarian (vegan), low-cost, and low-fat!