Mental health awareness activities

Checkout this list of 21 simple ways to bring mental health awareness month activities into the workplace to destigmatize the issue.

Ready for a life changing mental health challenge? In honor of mental awareness month, let me share with you my favorite mental health activities ideas for when you can't afford therapy, but it's ready to develop your emotional intelligence. #mentalhealth #therapy #journaling #personaldevelopment

Looking for Mental Health Awareness Month activities? Explore topics and skills to teach your students here:

Today kicks off Mental Health Awareness Week here at Penn State. Throughout the week several student associations will be hosting activities at the HUB including relaxation rooms, body image workshops, and even a TED talk by Kevin Breel. The purpose of this week is to create a dialog about mental health and to create an awareness here on campus.

Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…

After the last couple of years the world has gone through, it’s more important than ever to prioritize our mental health. It is important to do things that put us in a good mood or promote our self-care. In honor of May is Mental Health Awareness Month, here are 31 ideas for improving mental health […]

This Mental Health Challenge will help you honor Mental Health Awareness Month by focusing on things that will help your mental health!

Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.

If you’re looking to start your self improvement journey, you can start with these 9 best self care activities for mental health. These activities are fun and enjoyable!