Mental health care

Boost your mental well-being with these simple tips! 💡 Remember to take breaks, connect with loved ones, practice mindfulness, and prioritize self-care. 🌱 Your mental health matters! 💖 www.psychtherapy.in 085950 28642 #mentalhealth #selfcare #paschimvihar #psychtherapy

It's super important to keep your mental health on a positive path. That's why I collected the best self care ideas for mental health.

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

Hi! I’m Ahmed Faraz Khan I’m glad that you stumbled upon this blog and I’m excited for this opportunity to serve you. Here's a brief intro about me: I have been a lifelong student of psychology and human behavior. I am also a licensed practitioner of NLP (Neuro-Linguistic-Programming) and I’ve worked in the self-help space for

This is just a place where you can vent about your struggles in a judgment-free place. Pandas who have conquered your illnesses, share some useful tips, we all could use a little bit of help. Of course, If you don't feel comfortable with sharing them, that is fine. Do not feel obligated to talk about it. Remember, no matter what, just take care of yourself (sleep, eat, drink, etc.).

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#mentalhealth #affirmations #selfcare #wellness Are you looking for ways to boost your mood? These 50 mental health affirmations can help you to feel more positive and optimistic. Use them daily to create a more positive mindset and improve your overall

In fitness magazines sold all throughout the country, we continuously hear “health and wellness” lumped together as one thing. But if wellness isn’t the exact same thing as health…