Mental training

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Clearly, there’s a relationship between exercise and the brain, but what is it? What creates such a dramatic improvement in your mood, your mental health and even your memory when you work out? Learn about the changes in brain biochemistry that occur with different forms of exercise, and how you can harness the power of these feel-good chemicals to help propel you to the gym, even when you’re tempted to skip your workout altogether. Biochemistry, Exercise And Mental Health, Brain Surgeon, Mental Disease, Healthy Brain, Mental Training, Love Fitness, Physical Activity, Brain Health

Clearly, there’s a relationship between exercise and the brain, but what is it? What creates such a dramatic improvement in your mood, your mental health and even your memory when you work out? Learn about the changes in brain biochemistry that occur with different forms of exercise, and how you can harness the power of these feel-good chemicals to help propel you to the gym, even when you’re tempted to skip your workout altogether.

Mental Health At Work, Things To Try, Recycled Books, Saatchi Gallery, Colossal Art, Conceptual Illustration, Art Competitions, Editorial Illustration, Visual Communication

Illustrator and graphic designer Simon Prades (previously) delights in the surreal and dreamlike, where silhouettes of faces open portals to other places and strange visual metaphors for difficult subjects are brought vividly to life. Prades works primarily with non-digital mediums like pen and ink, using Photoshop to cleanup and occasionally animate his work for the web. The German illustrator currently freelances for some of the biggest publications around including the New York Times, The…

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