Micro salad

Whip up a microgreens salad recipe with a lip-smacking lime vinaigrette dressing. It’s so elegant and fresh—healthy eating never tasted so good!

Ever wondered if microgreens could add that extra flavor and crunch to your salads? Well, you're in good company. Join us as we delve into the world of microgreens, exploring not only their nutritional benefits but also their culinary potential. Can you eat microgreens as a salad? Let's find out!

This crunchy, refreshing salad relies on a superfine chop, so you get the perfect amount of everything in every bite. Plus, you need fewer than 10 ingredients!

A Greek spin on Baked by Melissa’s viral video. A big shoutout to Melissa for turning us all onto this wonderful recipe. It’s kind of a salad/ coleslaw/ fine chopped dip. It could be categorized in any of those. But at the end of the day, it doesn’t matter what you call it. What matters […]

The chopping is worth the effort & this salad trend is worth the hype! Here's my take for spring.

This sweet and savory balsamic microgreens salad is a quick and healthy meal that can be served fresh or prepped the night before. It’s the PERFECT salad for spring or summer!

Recents & sneak peaks🤩🍕🍒

Microgreens are all the rage—and super healthy, too!

This Caprese Salad with Microgreens is a twist on the traditional Italian Caprese Salad. I just love incorporating microgreens. And, with the addition of flax seeds, chia seeds and hemp seeds, it makes this salad a healthier alternative.

This Microgreens Salad recipe is easy and super nutritious. The microgreens get paired with sliced radishes and a light and flavorful lemon vinaigrette. This salad takes only 10 minutes to make.

This Mediterranean chopped salad is packed with flavour and texture. It is the perfect fresh and tasty salad for your next BBQ or pot luck.

Photo by Michael Piazza / Styling by Catrine Kelty The bright orange carrots and the dark green microgreen leaves make for a festive cold-weather salad. Add a delicious reduced-fat dressing made with freshly squeezed orange juice and you have a satisfying and cooling salad full of vitamins, crunch

These microgreens recipes will give your menu a healthy boost! From hummus to falafel bowls, these tasty dishes prove that microgeens are small but mighty.

Pay homage to the Mediterranean with a healthy, hearty microgreens salad with roasted chickpeas and homemade lime dressing!

Microgreens are a great way to bridge the salad gap that often happen with seasonal eating. This is more of a process than a recipe and you can use whatever fruits and vegetables you have to make a fantastic seasonal salad.

This simple Mediterranean Chopped Salad will be your new go to side dish or snack! This colorful salad is super healthy, vegan, and great for all ages.