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Mild headache meme

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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you experience pain or headaches right in the front of the head? You may also notice some neck, pain or discomfort. Well, there are several causes of headaches and forehead pressure… 2 common ones can be muscle referrals from either the cervical paraspinal muscles or the suboccipital muscles. When we want to use a root cause approach, we must rule out one thing before ruling out another. So we need to take a step-by-step approach. In this video, I explain how to release one muscle and wait a day or two to release the other and see if you have more of an affect from one of the other. #headaches #headacherelief #forehead #neckpain #neckpainrelief #migraines #migraineawareness"
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My Head Hurts

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you experience pain or headaches right in the front of the head? You may also notice some neck, pain or discomfort. Well, there are several causes of headaches and forehead pressure… 2 common ones can be muscle referrals from either the cervical paraspinal muscles or the suboccipital muscles. When we want to use a root cause approach, we must rule out one thing before ruling out another. So we need to take a step-by-step…

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