No cook protein

Adequate protein is an important part of reaching your health/fitness goals and feeling your best! Focusing on high-quality protein sources is an equally, if not more important factor to consider when adding protein into your diet. If you think “more protein,” means more bacon, burgers, and chicken fingers…hate to break it to you, but that’s a hard “no.”

Here are 7 must-try healthy high-protein recipes made with cottage cheese.

Hitting your protein goal WITHOUT dairy or protein shakes can definitely be problematic! When I was diagnosed with Hashimotos in…

Looking for low-effort, high-protein foods to help you power your way through your workout sessions? These 15 no-bake snacks are the answer!

Discover the 30 most delicious and satisfying low-calorie snacks under 200 calories! This roundup features nutritious high-protein recipes, easy fruit bites, and sweet treats to curb cravings. These filling snacks are perfect for work, school, or on the go when you need an energy boost without excess calories. Packed with flavor and nutrition, these are the tastiest low-cal picks for guilt-free nibbling and crushing hunger between meals!

If you want to beat the heat or are just looking for speedy recipes, this ones for you! no-cook-high-protein-meal-prep-4Download

Protein is a key component to our diet, responsible for so many important functions in our body. Here are some foods that have the most protein, according to dietitians.

The best non-meat sources of protein

20 of our favorite dinner recipes that contain 30g of protein or more! #highproteinrecipes #highproteindinner #dinner30gprotein #fithealthymacros #fhm

Looking for non meat protein?

Good to know!

Whether you're vegetarian, vegan, or just want to save a few bucks on your next grocery bill.

My FAVORITE no-bake protein bars (without protein powder!) This easy vegan + paleo snack is made with just 7 ingredients, featuring lots of healthy nuts and seeds plus a little decadent from the chocolate. You will be instantly addicted and want to remake them every week!

I know there are plenty more high protein vegetarian options out there, but these are my current go-tos. These are my favorite non-meat sources of protein that I eat for breakfast, lunch, dinner and snacks. #protein #nonmeatprotein

NO BAKE PROTEIN BALLS with Real Ingredients, No Sugar Added. Pre/Post Workout Snack, High Fiber and High Protein Food. Low Carb Diet Friendly Food

Looking for a quick, protein-packed pick-me-up, you're in the right place. This 5-ingredient protein smoothie recipe is a game-changer. No fuss, no added sugars, just pure, wholesome goodness. Packed with 46 grams of protein per serving, it's a delicious and nutritious way to fuel your day.

🌱 This healthy and easy protein mac and cheese recipe is a game-changer! 🙌 Made with a creamy Greek yogurt cheese sauce 🧀, it's the perfect stovetop comfort food with a nutritious twist. Whip it up in no time ⏰ or opt for an easy baked version 🍳. Ideal for meal prep 📅 and can easily be made vegan 🌿. Satisfy your cravings guilt-free with this protein-packed delight! 💪 #ProteinMacAndCheese #HealthyComfortFood #MealPrep #GreekYogurt #CheeseSauce #StovetopMacAndCheese #EasyRecipe #...

Ketogenic Diet – 7 Day Ketogenic - Diet Meal Plan by Joanne Howard | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

Homemade vegan no-bake cookie dough protein barst are super-easy, high-protein, gluten-free, oil-free, inexpensive and delicious! Only 4 ingredients, too.

A soft and sweet and gooey Single Serve Protein Monkey Bread made with gluten free flour, protein powder and Greek yogurt. This healthy monkey bread for one has no yeast and no sugar; A quick post workout treat!